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Blood Health
Although the copper and iron in cashews work together to help the body form and utilize red blood cells. This in turn keeps blood vessels, nerves, the immune system, and bones healthy and functioning properly.
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Raw Cashews Halves & Pieces
Raw Cashews Halves & Pieces
$9.74
Raw Cashews Halves & Pieces
Raw Cashews Halves & pieces are Farm Fresh ready and are of premium raw quality. The whole, large raw cashews are delightfully soft and creamy. They are also delicious when added to savory recipes, or blended into buttery spreads. Between being a natural protein source, an excellent provider of healthy fats and trace minerals, and full of life-giving enzymes, a handful of satisfying Navitas Naturals cashews goes a long way. These premium cashews are raw, kosher, and gluten-free.
Fresh Raw Cashews Halves & pieces
Cashew nuts are one of my favorite nuts on this planet. Unfortunately, most cashew nuts labeled “raw cashew nuts” are not truly “raw“. You may ask why they label it “raw“.. Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc,magnesium, iron, and selenium, all of which are important for maintaining good bodily function
Are Cashews Good for You?
Raw Cashews have a buttery, sweet, and salty taste, an unmistakable shape, therefore they are an excellent source of vitamins and minerals. They grow on cashew nut trees, which are native to subtropical climates. Raw, unsalted cashews are often used in vegan recipes as well as in Indian cooking.Research shows that eating more nuts, such as cashews, can lower your risk for cardiovascular disease. This may occur by reducing blood pressure and “bad” cholesterol levels. Nuts are naturally cholesterol-free and contain good amounts of heart-healthy fats, fiber, and protein. They also contain arginine, which protects the inner lining of artery walls.Other vitamins and minerals in nuts, like potassium, vitamins E and B6, and folic acid, also help to fight heart disease.
Nutrition Facts
Serving Size 28g (~1 oz.)
Amount per Serving
Calories 160 Calories from Fat 110
% Daily Value *
Total Fat 14g
20%
Saturated Fat 8g
2%
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber 1g
5%
Sugars 2g
Protein 5g
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 10%
Ingredients
Raw cashews Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Allergen Information: May contain traces of Peanuts, Tree Nuts, Wheat, Soy Products.
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